Our lives are spent building up to more important moments, later, the moments when we’ll be happy. But when those moments come, we’re not happier. In fact, we’re already looking ahead.
For the most part, everything is normal. We’re managing. On good days, things go pretty well. On bad days, frustration and stress get to us. But what if we could shift everything in a magical way?
It happens to all of us: we don’t get done what we hoped to get done, then we feel stressed or guilty about it. It’s time to let that go, because it’s not helping us. We can build resiliency around this, with a little mental training. And it will help us in magical ways. Think about whether you’ve done any of these things….