Author Archives: chris

The combination of sounds and colors and shapes and smells around you will never exist in this particular combination ever again.

We all procrastinate, and by and large, we all know the solutions to our procrastination. But they don’t work unless you’re aware of what you’re doing.

High stress, constant anxiety over tasks and work and life, social anxiety … this is all a part of the modern way of life. Most people just don’t feel a sense of peace, of calm, of serenity, throughout their day. These are the habits to develop that will help you develop calmness (based on my experience):