It happens to all of us: we don’t get done what we hoped to get done, then we feel stressed or guilty about it. It’s time to let that go, because it’s not helping us. We can build resiliency around this, with a little mental training. And it will help us in magical ways. Think about whether you’ve done any of these things….
Category Archives: Podcast
Why I’m Always in a Hurry, & What I’m Doing About It
When I write these articles, they’re as much a reminder to myself about what I’ve found to work as they are a reminder to all of you. I’ve found them to work, but that doesn’t mean I always remember to practice them. It doesn’t mean I’m perfect, by any means.
A Guide to Dealing with Dissatisfaction with Ourselves
I used to think, as many people do, that if we’re unhappy with ourselves, we’ll be driven to get better. And if we were all of a sudden content with ourselves, we’d stop doing anything. I no longer believe this.