Category Archives: Podcast

You can read entire books on productivity, dozens of blog posts, and implement half a dozen different productivity systems. But at the end of the day, you’d have gotten nothing important done. The truth is, productivity is fairly simple, in theory.

We think we need to improve ourselves and our current situation, because we’re dissatisfied (at least a little bit) with how things are. So we strive for change — exercise more, eat better, read more, be more mindful, do more meaningful work, be more disciplined. And yet, we struggle with change. Why is that?

When we feel difficult emotions in real life, we can stop believing in the story, and start to see the reality of what’s happening: there’s just physical objects around us, moving. There are atoms and molecules, living organisms, people who can talk and create.