Category Archives: Podcast

The basic nature of life is that it is everchanging, uncontrollable. When we think we have stability in life, something comes up to remind us that no, we don’t. There is no stability, no matter how much we’d like it. And this kinda freaks us out.

Everyone is trying to look good in the eyes of others. Everyone stresses out about how they look, how they’re perceived, whether people think they’re awesome or good people. It’s why Instagram, Facebook, Twitter, blogs and mirrors exist.

What I’ve noticed, when I experience anger, frustration, disappointment … is that I am judging my experiences based on whether they are good for me or not. But why am I at the center of the universe?